Senior Coffee Hour - Living Stronger Through Exercise

Event Type: Adult Program - Seniors
Date: 6/10/2014
Start Time: 10:30 AM
End Time: 11:45 AM
 Dr. Burton Fischman, an 81 year old Certified Personal Trainer, will talk about how it's never too late to practice a healthy lifestyle. You can improve your mobility as you age! In this fun filled interactive class you will learn the basics of physical fitness and go home with a complimentary guide of exercises you can do on your own. Wear casual clothing - there will be a "light" sampling of exercise.
Location: Large Meeting Room A&B
Contact: Dodie Frisbie
Contact Number: 847-663-6648
Presenter: Dodie Frisbie
Status: Closed