Senior Coffee Hour - Living Stronger Through Exercise | |
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Event Type: Adult Program - Seniors Date: 6/10/2014 Start Time: 10:30 AM End Time: 11:45 AM Description: Dr. Burton Fischman, an 81 year old Certified Personal Trainer, will talk about how it's never too late to practice a healthy lifestyle. You can improve your mobility as you age! In this fun filled interactive class you will learn the basics of physical fitness and go home with a complimentary guide of exercises you can do on your own. Wear casual clothing - there will be a "light" sampling of exercise.
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Location: Large Meeting Room A&B Contact: Dodie Frisbie Contact Number: 847-663-6648 Presenter: Dodie Frisbie Status: Closed |